價格:免費
檔案大小:12.1 MB
版本需求:需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
Getting healthy has never been more simple and fun.
Fam is the first app making Keto interactive, fun, and social. Join one of our guided, group Keto challenges that help you get fit, healthy, and have fun.
Our live 1,3, and 7 day Keto chat challenges pair you with a group of 5-10 others as well as a Fam coach (certified personal trainer or RD). Over the course of the challenge, you will learn about Keto, get real-time feedback from your coach on what you are eating, get curated meal ideas, and get support from your team. Challenges start every other day. Download the app and join the next challenge.
We are starting with Keto first, but plan to expand to Paleo and Whole30 soon.
* 1,3, and 7 day coach-guided, group Keto challenges
* Personalized recipes based on your taste and what's in your fridge
* Real-time feedback and grades on the food you are eating
* Daily report cards make challenges fun, competitive, and exciting.
* Peer pressure to hold you accountable and stay motivated
* Community to connect with other healthy-minded people
Our 1 and 3 day challenges are free.
支援平台:iPhone